Summer Recommendations to help keep You Healthy

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Dreaming about laying back regarding the sun lounger, sand in the middle of your feet and cocktail in hand. Sunshine feel good right? Nonetheless they’re no buddy to your skin layer.

You won’t see it immediately, they provide you with wrinkles and age spots, and they are the most truly effective reason behind skin cancer!

Overexposure to UV rays from the sunlight or sunbeds is the number 1 cause of developing skin cancer. You need to make sure you are doing exactly what you’ll to safeguard yourselves to be able to enjoy your own time in the sunlight. With all the approach of Sun Awareness Week, we thought it will be time for you to reveal to you a few of our top tips for remaining safe into the sun come early july.

1. Seek color

From 11am to 3pm the sun are at its strongest. During this time period …